Our Services
Our approach is based on art and science. The science part is easy to explain – we have the highest levels of training in scientifically backed methods, proven to help. We have years of expertise in delivering these methods effectively.
The art part is just as important. Everyone is different. That is why we treat everyone differently. Some people benefit from structure. Others do better when things are freewheeling. You and your therapist will decide together which approach is right for you.
Individual Therapy
Marriage and Couples Therapy
Psychological Assessment
For more details on psychological services provided, please see our bios.
Depression
Anxiety and Stress
Trauma and PTSD
Bipolar Disorder
Work-life Balance
Whole Health Wellness
Personal Growth
Self-Esteem
Relationship and Family Issues
Sexual Orientation
Gender Identity
Minority Stress
In addition to psychotherapy, we offer powerful, effective help to businesses and organizations, based on our expertise in psychology. Areas where we can help include: diversity and inclusion, sexual harassment training, whole health wellness, and trauma-sensitive workplaces. Using scientifically-backed approaches, we can tailor our assistance to help your organization create long-lasting, meaningful change.
Utah Transit Authority
L3 Technologies
Veterans Affairs Health Care System
National Abilities Center
Parsons School of Design
Ballet West
School of Dance, University of Utah
College of Nursing, University of Utah
Educational Psychology Department, University of Utah
University Counseling Center, University of Utah
BYU Counseling Center
Utah Coalition Against Sexual Assault
Invite us to speak to your group or organization. Some sample topics
Stress Management
The Great Psychology Debate and How It Affects You
Mental Health for People of Color
How to Heal from Trauma