Education
Carnegie-Mellon University, B.A. in Applied History and Literary & Cultural Studies
University of Utah, Ph.D. in Counseling Psychology
VA Certified in Prolonged Exposure
VA Certified in Cognitive Processing Therapy
EMDR trained
Accelerated Resolution Therapy (ART) trained
Acceptance and Commitment Therapy trained
Approaches
Shared Decision Making, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), EMDR, Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Mindfulness, Existential Therapy, Dialectical Behavior Therapy, Integrative Therapy, Experiential Therapy, Interpersonal Process, Client-Centered Therapy
Specialty Areas
PTSD/Trauma, Sexual Abuse, Depression, Anxiety, OCD, Grief and Loss, Personal Growth, Anger, Spiritual Conflict, LGBTQ+, Sexual Orientation and Gender Identity Issues, Sexuality, Work-life Balance, Minority Stress, Police and Public Safety, First Responders and Veterans.
Dr. Jim Asbrand, Director
I have always been interested in how people have come to see the world as they do. At Carnegie-Mellon University, I studied History and English, immersing myself in the stories, ideas, and cultures that shaped our world. I also learned I needed to help others and became a founding member of the first student-run suicide hotline at CMU.
After graduating, I taught at an alternative high school in Southern California. It was there that I became aware of the pervasive experience of trauma, how it shaped the lives of my students and their families, and, most importantly, the resilient nature of people. After earning my doctorate in Counseling Psychology, I worked as a PTSD psychologist at the VA, helping veterans with combat and sexual trauma. Most recently I have been the Military Sexual Trauma (MST) Coordinator for the Salt Lake City VA.
As a psychologist, it is an honor and privilege to get to know my clients. My work involves helping people overcome barriers, whether difficult past experiences or current struggles, and achieve a healthy balance so they can be the person they want to be. In working together, my clients and I confront serious, sometimes painful issues while not losing sight of the beauty and humor in life.
When not at work, I enjoy spending time with my family and friends, working out, traveling, reading, and being a nerd.